Meet the Experts: Dr. Jeshana Johnson, PHD

Education

For Mental Health Awareness month, we caught up with Dr. Jeshana Johnson, one of our Mental Health advisors (and obviously, experts) for a quick Q&A. ...

What Happened to the CommonRoom?

Community

If you’ve been around since the very beginning days of selfmade, you may remember a little corner of the internet we called The CommonRoom. We’re shar...

Finding Balance and Creating Expansion

Community

I've always been a creative being. From a young age, I was constantly in my own magical world and I really felt that anything I could think of could b...

Self-love Massage with Dr. Jeshana Avent-Johnson

Education

This brand isn’t anything without...well ...

Embracing the Gardens of You: A Recipe for Self-Love and Laughter

Community

Here are the things I’ve figured out. One: hydration will do more for you than anything else. Two: realizing things in hindsight is like being smacked...

How To Turn Routines into Rituals

Education

At the beginning of each year, after the ball drops, we receive a lot of the “New Year, New You” messaging, encouraging us to wipe our slates clean. B...

Exploring Resilience Through Film

Community

One of the greatest gifts of resilience is who we become and what we discover about ourselves in the process....

The Not-So Clichés of Self-Discovery

Community

When I was younger, I used to think that someone was writing the story of my life. I was fascinated with the idea that maybe if I weren’t real, my pro...

Family Resilience

Community

My mom was 15 years old when she got in a boat to escape the war in Vietnam. Just a teenager when she was lost at sea, burning under the hot sun and u...

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