Mixed Feelings

MANY EMOTIONS, SAME TIME.

  1. Beliefs about Emotions Influence How People Feel, Act and Relate to Others

    Our beliefs about emotions profoundly shape our lives and relationships. Research emphasizes the impact of these beliefs on mental heal...
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  2. Are You Anxious or Avoidant? What to Know About Attachment Styles

      TLDR; Attachment styles, like anxious, avoidant, disorganized, and secure, form a spectrum influencing relationship behaviors. These styles stem...
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