I've always been a creative being. From a young age, I was constantly in my own magical world and I really felt that anything I could thi...

This brand isn’t anything without...well you — but also our mental health experts. When selfmade was just a big idea in my head, I spoke...

Here are the things I’ve figured out. One: hydration will do more for you than anything else. Two: realizing things in hindsight is like ...

At the beginning of each year, after the ball drops, we receive a lot of the “New Year, New You” messaging, encouraging us to wipe our s...

The films I selected explore the human condition and remind us that resilience is an evolving gift of self-discovery and self-realization.

But what if, like the butterfly effect—with one small change, I could alter my future and change the narrative? Writing became a cathartic escape to explore those untold stories that I hoped to one day live.

It’s a blessing and a curse to see my parents in action. As a result, I will always persevere, and I *know* there is nothing I cannot do if I put my mind to it. But on the flip side, because of their experiences, I inherited my parents’ trauma --