Emotional Humans
Building Strong Foundations for Self-Preservati...
“Let’s do a one-minute meditation…okay…go!” I dreaded this part of our sessions when my therapist would force me to sit with my thoughts and focus on my breath. This was...
Building Strong Foundations for Self-Preservati...
“Let’s do a one-minute meditation…okay…go!” I dreaded this part of our sessions when my therapist would force me to sit with my thoughts and focus on my breath. This was...
Finding the Dream Team: A Letter to my Younger ...
Hi K, I know you’ve always dreamed of a best friend. The kind with whom you can talk for hours, support and lean on, find your paths together. You’d choose...
Finding the Dream Team: A Letter to my Younger ...
Hi K, I know you’ve always dreamed of a best friend. The kind with whom you can talk for hours, support and lean on, find your paths together. You’d choose...
For The Girls Who Were Once Told To Stay Out Of...
The year is 2005. Beauty standards are unkind to everyone outside of the conventionally attractive (white, thin, blonde hair with blue eyes), but a new standard is on the rise....
For The Girls Who Were Once Told To Stay Out Of...
The year is 2005. Beauty standards are unkind to everyone outside of the conventionally attractive (white, thin, blonde hair with blue eyes), but a new standard is on the rise....
My Journey of Self-Worth as an Egyptian WOC
I am sitting amidst a pile of photos and postcards. The city of Cairo roars outside the window, accompanied by the sound of my grandparents’ footsteps, circling the apartment foyer....
My Journey of Self-Worth as an Egyptian WOC
I am sitting amidst a pile of photos and postcards. The city of Cairo roars outside the window, accompanied by the sound of my grandparents’ footsteps, circling the apartment foyer....
How Overcoming an Eating Disorder Shaped My Ide...
Growing up, it felt like superficiality dominated societal standards. Whether it was achieving a thigh gap in 2012 or a trademark Kardashian hourglass body figure in 2018, I was constantly...
How Overcoming an Eating Disorder Shaped My Ide...
Growing up, it felt like superficiality dominated societal standards. Whether it was achieving a thigh gap in 2012 or a trademark Kardashian hourglass body figure in 2018, I was constantly...
Who Am I if I Can’t Do Everything?
I returned home from my last meeting of the day around 9:30 pm, shrugging off my tote bag and sliding out of my shoes. My heels aching from the hours...
Who Am I if I Can’t Do Everything?
I returned home from my last meeting of the day around 9:30 pm, shrugging off my tote bag and sliding out of my shoes. My heels aching from the hours...