Emotional Humans
Self-love Massage with Dr. Jeshana Avent-Johnson
This brand isn’t anything without...well you — but also our mental health experts. When selfmade was just a big idea in my head, I spoke to more than 20 mental...
Self-love Massage with Dr. Jeshana Avent-Johnson
This brand isn’t anything without...well you — but also our mental health experts. When selfmade was just a big idea in my head, I spoke to more than 20 mental...
Embracing the Gardens of You: A Recipe for Self...
Here are the things I’ve figured out. One: hydration will do more for you than anything else. Two: realizing things in hindsight is like being smacked square in the nose...
Embracing the Gardens of You: A Recipe for Self...
Here are the things I’ve figured out. One: hydration will do more for you than anything else. Two: realizing things in hindsight is like being smacked square in the nose...
How To Turn Routines into Rituals
At the beginning of each year, after the ball drops, we receive a lot of the “New Year, New You” messaging, encouraging us to wipe our slates clean. But, when...
How To Turn Routines into Rituals
At the beginning of each year, after the ball drops, we receive a lot of the “New Year, New You” messaging, encouraging us to wipe our slates clean. But, when...
Exploring Resilience Through Film
The films I selected explore the human condition and remind us that resilience is an evolving gift of self-discovery and self-realization.
Exploring Resilience Through Film
The films I selected explore the human condition and remind us that resilience is an evolving gift of self-discovery and self-realization.
The Not-So Clichés of Self-Discovery
But what if, like the butterfly effect—with one small change, I could alter my future and change the narrative? Writing became a cathartic escape to explore those untold stories that...
The Not-So Clichés of Self-Discovery
But what if, like the butterfly effect—with one small change, I could alter my future and change the narrative? Writing became a cathartic escape to explore those untold stories that...
Family Resilience
It’s a blessing and a curse to see my parents in action. As a result, I will always persevere, and I *know* there is nothing I cannot do if I...
Family Resilience
It’s a blessing and a curse to see my parents in action. As a result, I will always persevere, and I *know* there is nothing I cannot do if I...